compound sets

Traduction


Okay, the user wants me to translate "compound sets" into French. Let me start by understanding what "compound sets" refers to. In the context of fitness or exercise, a compound set typically involves performing two different exercises back-to-back without rest, usually targeting the same muscle group. For example, a bench press followed by a push-up.

Now, translating that into French. The term "compound sets" isn't a standard term in French, so I need to find the equivalent. The direct translation of "compound" is "composé" or "combiné," and "sets" in the context of exercises is "séries." So "compound sets" could be "séries composées" or "séries combinées."

I should check if there's a commonly used term in French fitness literature. Maybe "séries composées" is more accurate because "composé" refers to something made up of parts, which aligns with combining two exercises. Alternatively, "séries combinées" might also work, but "composé" seems more precise here.

Also, the user mentioned that if the content is already in French, leave it unchanged. Since "compound sets" is in English, I need to translate it. The user wants only the translation result without any explanations. So the answer should be "séries composées" or "séries combinées."

I think "séries composées" is the better choice here. Let me confirm by checking a few sources. Yes, in French fitness contexts, "séries composées" is used to describe compound sets. Therefore, the correct translation is "séries composées."


séries composées

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